Sound Healing Therapy with Lara
Helping your body align with its natural frequency so you can live healthier and happier.
Are You Feeling Stressed or Out of Balance?
Stress often builds up in ways we don’t even realize, causing problems in our bodies that might take the shape of:
- Anxiety or trouble relaxing
- Low-energy or emotional heaviness
- Physical tension or restless sleep
You don’t have to struggle with these challenges alone. Experience deep relaxation, stress relief, and clear energetic blockages through Sound Healing Therapy with Lara.
Less Stress. More Balance.
Do you want to release stressors and tune into your body’s natural energy? As your sound healing guide, I can help you find the balance you seek, turning anxiety into relaxation and worry into emotional well-being with healing Tibetan singing bowl sound sessions.
Ancient Art. Proven Healing.
Did you know that healing Tibetan singing bowls have many health benefits? Practioners have used this modality for centuries to promote relaxation and healing. As your sound healing practitioner, I allow the sound frequencies of the bowls to penetrate your energtic body, helping to remove blocks and realign your body to its natural state.
Deep Healing. Better Health.
Restless sleep. Growing anxiety. Negative patterns. I understand how exhausting it can be to navigate these challenges. I can help you build a path to a calmer mind and body through sound healing sessions where the frequencies work on a deep cellular level, helping you release stress, clear energetic blockages, and promote overall well-being.
Share the Sounds. Get Rewarded.
Love your sound healing experience? Share it with friends, and you both get rewarded! My “Share the Healing” Referral Program is my way of thanking you for spreading the transformative power of sound healing therapy.
Frequently Asked Questions
What are the benefits of sound healing therapy?
Sound healing therapy can reduce stress, improve sleep, enhance mental clarity, balance energy centers, and support emotional healing. It also helps regulate the nervous system, creating a deep sense of peace and relaxation.
How do Tibetan singing bowls heal?
Tibetan singing bowls produce harmonic frequencies that interact with the body’s energy field, promoting deep relaxation and healing on a cellular level. The vibrations help release blocked energy, balance chakras, and support the body’s natural ability to restore itself.
What are the frequencies of Tibetan singing bowls?
Tibetan singing bowls resonate at different frequencies, typically ranging between 110 Hz and 660 Hz (some bowls go up to 900 Hz), with some aligning to the Solfeggio frequencies or corresponding to specific chakras. Each frequency affects the body in unique ways, promoting balance and healing.
How do I book a session with Sound Healing Therapy with Lara?
The first step is to book a session. Afterward, I will send you an intake form via email or text. Once the form is filled out, I will call to discuss your appointment and give you directions. On the day of your session, arrive in comfortable clothing. Please note that fees are inclusive, meaning no gratuity is expected; the price listed is the price you pay!
What to expect during a sound healing session?
Everyone holds stressors and traumas in their body differently, so what you experience during a sound healing session will be unique to you. Since your body is in a state of flux, each sound healing session may be different. Some of my clients feel deeply relaxed or slip into a meditative state, dozing in and out of sleep. Some clients who released stuck energy or energetic blockages during the session felt a bit restless during and after. This is normal as it is your body’s way of “detoxing” or letting go of what is no longer serving you so you can realign with your natural state.
What to expect after a sound healing session?
We hold stressors and traumas in our bodies differently, so the experience after a session will be unique to you. Many people feel deeply relaxed, lighter, and more balanced. Others experience emotional release, heightened awareness, or improved sleep. If stuck energy or blockages are released, you may feel restless or uncomfortable. This is normal as it is your body’s way of recalibrating itself. The feeling usually subsides within 24-48 hours. It is recommended to stay well-hydrated and allow yourself time to integrate the healing effects, which can take a few hours or a few days.
I have more questions; where can I find more answers?
Follow this link to find more questions and answers!
Why did you become a sound healing practitioner?
For years, I thought I was dealing with stress well, until it started to compound, giving me other health issues that required medications. I felt stuck—physically, mentally, and emotionally—unsure of how to give myself the grace to heal. While researching ways to help my body heal naturally, I came across sound healing. After reviewing the research and experiencing sound healing myself, I knew this was something I wanted to share with others. Read more about my story here.
How do I know if sound healing is for me?
Sound healing is for anyone looking to reduce stress, find deep relaxation, or support their overall well-being. If you:
✅ Struggle with stress, anxiety, or overwhelm
✅ Have trouble sleeping or relaxing
✅ Feel emotionally stuck or energetically blocked
✅ Experience physical tension or discomfort
✅ Want to deepen your meditation or spiritual practice
✅ Are curious about holistic healing methods
Then, sound healing may be exactly what you need! Tibetan singing bowls work by using vibrations and frequencies to restore balance in the body and mind. Whether you’re seeking relaxation or deeper emotional healing, a session can provide profound benefits.